July’s Monthly Spread

Hey there Beautiful People!  Hope you're all getting into the summer groove! Here in the Okanagan we are in full-blown, +35 C (or higher) temps! My little family and I have spent almost every weekend at our cabin on Mabel Lake, paddling, hiking and laying out in the sun! I love these weekends because Sunday

Meditation 101

Guest Post By Laura Brassie I am super excited to welcome back Laura Brassie from Ivory&Pine. She will be posting once a month with Mental Health advice from an expert. Her advice is incredibly helpful and it comes from a very educated background, which is an important trait when you are getting health advice online.